Rosebud

Rosebud Health and Fitness

Rosebud is a suburb in Melbourne metropolitan area, Victoria, Australia. It is a coastal town that sits at the tip of Mornington Peninsula. Health and fitness have become an important aspect of society. Rosebud offers a perfect location to promote a healthy lifestyle. It is no wonder that many businesses in the health and fitness industry have set up shop in this area. Here are some of the businesses that offer health and fitness services in and around Rosebud.

Fitness First

Fitness First is a popular chain of fitness centers with branches throughout Australia, including Rosebud. The Rosebud branch can be found at the Rosebud Plaza Shopping Centre, which is one of the busy spots in Rosebud. Fitness First offers a range of services, including cardio, strength, and functional training. The gym is fully equipped with modern facilities and fitness equipment. Members can access group fitness classes such as yoga, Pilates, Zumba, and Les Mills Body Pump. The gym also offers personal training and nutrition advice to help members achieve their fitness goals.

Contact Details: Fitness First, Rosebud Plaza Shopping Centre, 900-917 Boneo Rd, Rosebud VIC 3939, Phone: (03) 5982 8800

Mornington Peninsula YMCA

The Mornington Peninsula YMCA is a community-based organization that provides a range of health and fitness programs. It has a location in Rosebud that offers fitness classes, aquatic classes, and personal training. The gym is fully equipped and comes with modern facilities, including a 25-meter lap pool, a toddler pool, and a spa. Members can access a variety of group fitness classes such as yoga, Pilates, body pump, and aqua aerobics. The YMCA also offers a range of programs for children and families, including swimming lessons, holiday camps, and outdoor adventures.

Contact Details: Mornington Peninsula YMCA Rosebud, 851 Nepean Highway, Rosebud VIC 3939, Phone: (03) 5986 8444

Fitness by the Bay

Fitness by the Bay is a boutique gym that specializes in personal training. It is located in Tootgarook, which is about 10 minutes drive from Rosebud. The gym offers one-on-one personal training sessions as well as small group training. The programs are tailored to individual needs, and each member receives personalized care and attention. Fitness by the Bay provides a range of services, including strength training, functional training, and weight loss programs.

Contact Details: Fitness by the Bay, 1521 Point Nepean Rd, Tootgarook VIC 3941, Phone: 0417 358 791

Peninsula Aquatic Recreation Centre (PARC)

The Peninsula Aquatic Recreation Centre or PARC is an aquatic and fitness center located in Frankston, which is about 20 minutes drive from Rosebud. It offers a range of fitness programs that cater to people of all ages and abilities. The facility has modern equipment and facilities, including a 50-meter pool, a spa, steam room, and sauna. Members can access a variety of group fitness classes such as yoga, Pilates, and Zumba. PARC also offers personal training and nutrition advice to help members achieve their fitness goals.

Contact Details: Peninsula Aquatic Recreation Centre, 16N Cranbourne Rd, Frankston VIC 3199, Phone: (03) 9781 8444

Orangetheory Fitness

Orangetheory Fitness is a fitness studio that offers high-intensity workouts. It is located in Mornington, which is about 20 minutes drive from Rosebud. The workouts are based on science and technology, and they are designed to deliver results. Members wear heart monitors while they exercise, and their heart rate is displayed on a screen. The workouts are designed to increase endurance, strength, and power. Orangetheory Fitness also offers personal training as well as nutrition advice to help members achieve their fitness goals.

Contact Details: Orangetheory Fitness Mornington, 104 Main St, Mornington VIC 3931, Phone: (03) 8595 2300

Conclusion

Rosebud is a perfect location to promote a healthy lifestyle. The above businesses offer a range of health and fitness services that cater to people of all ages and abilities. They provide a variety of programs that range from personal training, group fitness classes, and aquatic classes. The facilities are equipped with modern equipment and gym facilities, and the trainers are highly qualified and experienced. By joining any of these gyms, individuals can achieve their fitness goals while staying healthy and active. To know more about these businesses, reach out to them using the contact details provided above.